Nutrition Facts

Veal, breast, whole, boneless, separable lean only, cooked, braised, 1 oz

Protein (g)	25.77
Total lipid (fat) (g)	8.33
Carbohydrate, by difference (g)	0
Energy (kcal)	185.3
Calcium, Ca (mg)	7.65
Iron, Fe (mg)	0.71
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	176.8
Potassium, K (mg)	245.65
Sodium, Na (mg)	57.8
Zinc, Zn (mg)	3.56
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	10.62
Thiamin (mg)	0.05
Riboflavin (mg)	0.28
Niacin (mg)	7.62
Pantothenic acid (mg)	0.97
Vitamin B-6 (mg)	0.25
Folate, total (mcg)	12.75
Vitamin B-12 (mcg)	1.26
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.75
Cholesterol (mg)	98.6
Fatty acids, total saturated (g)	3.16
Fatty acids, total monounsaturated (g)	3.83
Fatty acids, total polyunsaturated (g)	0.67