Nutrition Facts

Egg substitute, frozen, 1 cup

Protein (g)	6.77
Total lipid (fat) (g)	6.67
Carbohydrate, by difference (g)	1.92
Energy (kcal)	96
Sugars, total (g)	1.92
Fiber, total dietary (g)	0
Calcium, Ca (mg)	43.8
Iron, Fe (mg)	1.19
Magnesium, Mg (mg)	9
Phosphorus, P (mg)	43.2
Potassium, K (mg)	127.8
Sodium, Na (mg)	119.4
Zinc, Zn (mg)	0.59
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	24.78
Vitamin A, IU (IU)	135
Retinol (mcg)	0
Carotene, beta (mcg)	81
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.3
Thiamin (mg)	0.07
Riboflavin (mg)	0.23
Niacin (mg)	0.08
Pantothenic acid (mg)	1
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	9.6
Vitamin B-12 (mcg)	0.2
Vitamin K (phylloquinone) (mcg)	0.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.6
Cholesterol (mg)	1.2
Fatty acids, total saturated (g)	1.16
Fatty acids, total monounsaturated (g)	1.46
Fatty acids, total polyunsaturated (g)	3.74