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Protein (g)
10.89
Total lipid (fat) (g)
1.8
Carbohydrate, by difference (g)
1.66
Energy (kcal)
69.3
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
5.67
Iron, Fe (mg)
0.5
Magnesium, Mg (mg)
10.71
Phosphorus, P (mg)
137.34
Potassium, K (mg)
220.5
Sodium, Na (mg)
696.78
Zinc, Zn (mg)
1.22
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
10.21
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.59
Riboflavin (mg)
0.14
Niacin (mg)
3.15
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
2.52
Vitamin B-12 (mcg)
0.47
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
30.24
Fatty acids, total saturated (g)
0.56
Fatty acids, total monounsaturated (g)
0.78
Fatty acids, total polyunsaturated (g)
0.22