Nutrition Facts

Headcheese, pork, 1 serving

Protein (g)	6.22
Total lipid (fat) (g)	4.9
Carbohydrate, by difference (g)	0
Energy (kcal)	70.65
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.2
Iron, Fe (mg)	0.68
Magnesium, Mg (mg)	4.05
Phosphorus, P (mg)	25.2
Potassium, K (mg)	13.95
Sodium, Na (mg)	373.5
Zinc, Zn (mg)	0.44
Copper, Cu (mg)	0.05
Selenium, Se (mcg)	0.04
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.05
Niacin (mg)	0.2
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	0.9
Vitamin B-12 (mcg)	0.47
Vitamin K (phylloquinone) (mcg)	1.53
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.9
Cholesterol (mg)	31.05
Fatty acids, total saturated (g)	1.53
Fatty acids, total monounsaturated (g)	2.52
Fatty acids, total polyunsaturated (g)	0.51