Nutrition Facts

Game meat, bear, cooked, simmered, 1 oz

Protein (g)	27.56
Total lipid (fat) (g)	11.38
Carbohydrate, by difference (g)	0
Energy (kcal)	220.15
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	9.12
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	144.5
Potassium, K (mg)	223.55
Sodium, Na (mg)	60.35
Zinc, Zn (mg)	8.73
Copper, Cu (mg)	0.13
Selenium, Se (mcg)	9.52
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.42
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.7
Niacin (mg)	2.85
Vitamin B-6 (mg)	0.25
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	2.1
Vitamin K (phylloquinone) (mcg)	1.53
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	83.3
Fatty acids, total saturated (g)	3.01
Fatty acids, total monounsaturated (g)	4.81
Fatty acids, total polyunsaturated (g)	2.04