Serves: 1
Nutrition Facts (per serving):
Calories:
|
217 |
Fat:
|
7 g |
Protein:
|
10 g |
Carbohydrate:
|
26 g |
Sodium:
|
457 g |
Fiber:
|
3 g |
Ingredients:
- 1 8-inch whole-wheat flour tortilla
- 2 tablespoons prepared pizza sauce
- 12 leaves baby spinach
- 3 tablespoons shredded part-skim mozzarella
Directions:
- Place tortilla on a plate and spread pizza sauce over it.
- Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds.
- Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired.
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.