Southwest Chicken Burger

Serves: 6

Nutrition Facts (per serving):

Ingredients:

• 1 - 8 oz. carton plain lowfat yogurt
• 1 tsp. finely chopped fresh or dried parsley
• 1 tsp. chili powder
• 1/2 tsp. ground cumin
• 1/4 tsp. cayenne pepper
• 2 c. chopped, cooked chicken
• 2/3 cup Kretschmer Original Wheat Germ
• 2 egg whites, slightly beaten
• 6 whole wheat hamburger buns
• Lettuce and tomato if desired

Directions:

1. Lightly spray rack of broiler pan with nonstick cooking spray.
2. Combine first 5 ingredients, creating yogurt sauce.
3. In separate bowl, combine chicken, wheat germ, egg whites, and 1/2 c. prepared yogurt sauce, mix well.
4. Shape into 6 patties.  Place on prepared broiler rack.  Broil 5 minutes; turn.  Continue broiling 5 to 7 minutes or until golden brown.
5. Top each burger with lettuce and tomato, if desired.